What is my purpose? Most of us ask this question sometime in our lives? Why am I here on this earth? After 50 years of searching and triumphing over countless challenges I am discovering that my purpose and perhaps all of our purposes is to simply BE. We are human BEings not Human DOings. What gives you JOY? What lights you up and what are you are able to talk about for hours without getting tired or drained? When I am out in nature I feel inspired. When I sing, I connect to my inner heart’s wisdom and feel lifted up again. When I dance I give myself time to check into my authentic feelings and return to my calm inner knowing and feelings of gratitude. When I follow my bliss, I remember the power of my voice and the strength of my body. I have moved to Mexico for the winter of 2025 and I am giving myself time to slow down. In this heat I have to slow down my walk and in this tropical jungle I hear the roosters and I rise with the sun. I am going swimming in the warm ocean every evening at sunset and am enjoying being human again. I spent most of my life hustling and moving fast thinking that saving money for my future was what was important. But I am realizing that time with my daughter, time with friends, time to create and express myself, time to teach my skills to others and time to live in mindful gratitude is most fulfilling. I highly recommend, no matter where you are living, to make a playlist of your favourite tunes and when you can, make time to dance and sing, sigh and cry, journal and laugh and return to your quiet heart. LISTEN to your inner wisdom. Listen to your heart. Slow down. Ask yourself what gives you JOY and follow your bliss.
I am teaching Sacred Sensual Dance Sessions in Sayulita Mexico starting on November 8th. Saturdays from 6-730pm. JOIN ME at NOMADA Wellness Hotel, in their Mandala Shala, for guided warm ups to stretch and unwind, then move with me to a sexy playlist of eclectic beats and cool down on the yoga mats with candle light and songs and prayers of gratitude.
May we return to our natural rhythms and a supportive community! You are LOVED!
Peace prevails on earth!
Photo credit- Greg Pesemeo (SoulfulShotsbyGreg)